What diet programs really work

It’s the time of year again when people are hitting the gym to get back in shape for summer. If you’re looking to get fit, a new study has g…

Meals on Wheels volunteers honored

HAMBURG, N.Y. (WIVB) – It is ‘Champions for Meals Week” at Meals on Wheels of Western New York. All this week, the 1,500 volunteers are bein…