diet

What diet programs really work

It’s the time of year again when people are hitting the gym to get back in shape for summer. If you’re looking to get fit, a new study has g…

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Meals on Wheels volunteers honored

HAMBURG, N.Y. (WIVB) – It is ‘Champions for Meals Week” at Meals on Wheels of Western New York. All this week, the 1,500 volunteers are bein…