Nick

Nick Quattrini

Born and raised in New York State, Nick has lived in the Capital Region, and the Southern Tier most of his life. He also lived around the gl…

Christy_Kerns

Christy Kern

Christy was born and raised in Orchard Park and is excited to start the next chapter of her career back at home. Christy’s broadcast experie…

protien-diet

Protein diet helps improve sleep quality

Purdue University researchers recently discovered changing up your diet may not only help shed a few pounds, but can improve your sleep qual…